Heat Stroke

Heat Stroke

 

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Heat emergencies

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Contents of this page:

Illustrations

Alternative names

Definition

Considerations

Causes

Symptoms

First Aid

Do Not

Call immediately for emergency medical assistance if

Prevention

References

Illustrations

Heat emergencies

Heat emergencies

Alternative names    Return to top

Heatstroke

Definition    Return to top

Heat emergencies fall into three categories of increasing severity: heat cramps, heat exhaustion, and heatstroke.

Considerations    Return to top

Heat illnesses are easily preventable by taking precautions in hot weather.

Children, elderly, and obese people have a higher risk of developing heat illness. People taking certain medications or drinking alcohol also have a higher risk. However, even a top athlete in superb condition can succumb to heat illness if he or she ignores the warning signs.

If the problem isn't addressed, heat cramps (caused by loss of salt from heavy sweating) can lead to heat exhaustion (caused by dehydration), which can progress to heatstroke. Heatstroke, the most serious of the three, can cause shock, brain damage, organ failure, and even death.

Causes    Return to top

The following are common causes of heat emergencies:

High temperatures or humidity

Dehydration

Prolonged or excessive exercise

Excess clothing

Alcohol use

Medications, such as diuretics, neuroleptics, phenothiazines, and anticholinergics

Cardiovascular disease

Sweat gland dysfunction

Symptoms    Return to top

The early symptoms of heat illness include:

Profuse sweating

Fatigue

Thirst

Muscle cramps

Later symptoms of heat exhaustion include:

Headache

Dizziness and light-headedness

Weakness

Nausea and vomiting

Cool, moist skin

Dark urine

The symptoms of heatstroke include:

Fever (temperature above 104°F)

Irrational behavior

Extreme confusion

Dry, hot, and red skin

Rapid, shallow breathing

Rapid, weak pulse

Seizures

Unconsciousness

First Aid    Return to top

  1. Have the person lie down in a cool place. Elevate the person's feet about 12 inches.

  2. Apply cool, wet cloths (or cool water directly) to the person's skin and use a fan to lower body temperature. Place cold compresses on the person's neck, groin, and armpits.

  3. If alert, give the person beverages to sip (such as Gatorade), or make a salted drink by adding a teaspoon of salt per quart of water. Give a half cup every 15 minutes. Cool water will do if salt beverages are not available.

  4. For muscle cramps, give beverages as above and massage affected muscles gently, but firmly, until they relax.

  5. If the person shows signs of shock (bluish lips and fingernails and decreased alertness ), starts having seizures, or loses consciousness, call 911 and administer first aid accordingly.

Do Not    Return to top

DO NOT underestimate the seriousness of heat illness, especially if the person is a child, elderly, or injured.

DO NOT give the person medications that are used to treat fever (such as aspirin or acetaminophen). They will not help, and they may be harmful.

DO NOT give the person salt tablets.

DO NOT give the person liquids that contain alcohol or caffeine. They will interfere with the body's ability to control its internal temperature.

DO NOT use alcohol rubs on the person's skin.

DO NOT give the person anything by mouth (not even salted drinks) if the person is vomiting or unconscious.

Call immediately for emergency medical assistance if    Return to top

Call 911 if:

The person loses consciousness at any time.

There is any other change in the person's alertness (for example, confusion or seizures).

The person has a fever over 102°F.

Other symptoms of heat stroke are present (like rapid pulse or rapid breathing).

The person's condition does not improve, or worsens despite treatment.

Prevention    Return to top

Wear loose-fitting, lightweight clothing in hot weather.

Rest frequently and seek shade when possible.

Avoid exercise or strenuous physical acitivity outside during hot or humid weather.

Drink plenty of fluids every day. Drink more fluids before, during, and after physical activity.

Be especially careful to avoid overheating if you are taking drugs that impair heat regulation, or if you are overweight or elderly.

Be careful of hot cars in the summer. Allow the car to cool off before getting in.

References    Return to top

Auerbach PS. Wilderness Medicine. 4th Ed. St. Louis, MO: Mosby; 2001:240-316.

DeLee JC, Drez, Jr., D, Miller MD, eds. DeLee and Drez’s Orthopaedic Sports Medicine. 2nd Ed. Philadelphia, PA: Saunders; 2003:763.

 

 

Updated by: William D. Whetstone M.D., Division of Emergency Medicine, University of California San Francisco, San Francisco, CA. Review provided by VeriMed Healthcare Network.

 

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